Whether you drank too much alcohol on the weekend, binged over the holidays, want to lose some weight or boost your immune system, smoothies are the simplest and easiest ways to pack a ton of nutrition back into your meals. Here are a few amazing detox smoothie recipes you can make in less than 10 minutes!

Tropical Green Smoothie

#1 Detox Smoothie Recipes
Tropical Green Smoothie - Detox Smoothie Recipes

Ingredients

  • Coconut water – 1 cup
  • Spinach – 1 cup
  • Apple (diced) – 1/2
  • Frozen mango (diced) – 1
  • Lemon juice – 1 tbsp
  • Matcha powder (optional) -1 tbsp

Procedure

  • Make sure at least 1 of the ingredient in the smoothie is frozen to maintain consistency.
  • Add all ingredients to blender and blend

Nutrition Breakdown

Energy = 239.3 cal

Protein = 1.8g Fats = 1.3g Carbs = 38.9g Fiber = 6.6g 

Watermelon Chia Smoothie

#2 Detox Smoothie Recipes
Watermelon Chia Smoothie - Detox Smoothie Recipes

Ingredients

  • Watermelon – 2 cups
  • Pomegranate – 1 cup
  • Beetroot (peeled) – 1/4
  • Mint Leaves – 1 tbsp
  • Chia Seeds – 1 tbsp

Procedure

  • Make sure at least 1 of the ingredient in the smoothie is frozen to maintain consistency.
  • Add all ingredients to blender and blend

Nutrition Breakdown

Energy = 256.8 cal

Protein = 5.5g Fats = 5.6g Carbs = 46.1g Fiber = 12.8g 

ABC Smoothie

#3 Detox Smoothie Recipes
Apple Beetroot Carrot Smoothie - Detox Smoothie Recipes

Ingredients

  • Frozen beetroot – 1 cup
  • Peeled ginger slices – 2 tbsp
  • Apple (diced) – 1
  • Carrot – 1
  • Peeled and cubed cucumber – 1/2
  • Lemon juice – 1 lemon
  • Apple Cider (sweet cider ) optional – 1/2 cup
  • Water – 1/2 cup
  • Apple Cider Vinegar – 1 tbsp

Procedure

  • Make sure at least 1 of the ingredient in the smoothie is frozen to maintain consistency.
  • Add all ingredients to blender and blend

Nutrition Breakdown

Energy = 190.9 cal

Protein = 3.6g Fats = 0.9 Carbs = 42.1g Fiber = 9.7g 

Golden Smoothie

#4 Detox Smoothie Recipes
Golden Smoothie - Detox Smoothie Recipes

Ingredients

  • Coconut milk – 1 cup
  • Ground turmeric – 2 tbsp
  • Frozen mango – 1 cup
  • Frozen Banana – 1 medium
  • Ginger – 1 slice

Procedure

  • Make sure at least 1 of the ingredient in the smoothie is frozen to maintain consistency.
  • Add all ingredients to blender and blend

Nutrition Breakdown

Energy = 756.3 cal

Protein = 7.6g Fats = 57.9g Carbs = 51.2g Fiber = 8.7g

Deep Orange smoothie

#5 Detox Smoothie Recipes
Deep Orange Smoothie - Detox Smoothie Recipes

Ingredients

  • Oranges (peeled) – 2
  • Peeled and cubed cucumber – 1/4
  • Peeled ginger slices – 2 tbsp
  • Carrot – 1/2
  • Celery – 1 stick
  • Flax seeds – 1/2 tbsp
  • Water – 1 ½ cup

Procedure

  • Make sure at least 1 of the ingredient in the smoothie is frozen to maintain consistency.
  • Add all ingredients to blender and blend

Nutrition Breakdown

Energy = 164 cal

Protein = 2.8g Fats = 2.8g Carbs = 31.9g Fiber = 3.3g 

Don’t forget to try these Healthy smoothie recipes which are sugar-free and have a good amount of protein too!


1 Comment

5 Quick & Healthy Smoothie Recipes - Protein Recipe · December 17, 2020 at 12:41 pm

[…] forget to check out these amazing detox smoothie recipes and other interesting Vegan Breakfast […]

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